Thai Chicken Lettuce Wraps

Total Time: 35 mins Difficulty: Intermediate
Savory, spicy, and packed with fresh flavors—these Thai Chicken Lettuce Wraps are the perfect bite-sized burst of deliciousness you’ve been craving!
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The moment you take your first bite of these Thai Chicken Lettuce Wraps, it’s like a burst of flavor and texture all coming together in perfect harmony. The crisp crunch of the lettuce, paired with the savory and slightly sweet chicken filling, creates a mouthwatering contrast that is both satisfying and refreshing. The peanut sauce, with its creamy richness and a touch of tang, ties everything together, making each bite a little more irresistible than the last. As you chew, the burst of fresh herbs—especially the cilantro and mint—adds a fragrant, bright note that cuts through the richness of the chicken. It’s like a party in your mouth with every bite! These wraps are not just about great taste; they’re a fun, hands-on meal that invites you to get a little messy and savor each moment. Whether you’re hosting friends for a casual dinner or enjoying a weeknight treat, these wraps always bring a little bit of joy to the table. Plus, the customizable nature of these wraps means you can tweak the filling and toppings to your heart’s desire, making it an easy go-to dish for any mood or occasion.

Key Ingredients in Thai Chicken Lettuce Wraps

Every ingredient in these wraps plays a crucial role in building that perfect balance of flavors and textures. From the savory chicken filling to the tangy peanut sauce, these ingredients come together to create a satisfying dish. Here’s a closer look at what you’ll need:

* Ground Chicken

The star of the dish, ground chicken provides a lean and tender base for the filling. Its mild flavor allows the other ingredients to shine, while still offering enough substance to make these wraps feel hearty.

* Vegetable Oil

Used to sauté the chicken and vegetables, vegetable oil ensures everything cooks evenly and doesn’t stick to the pan. It also provides a neutral base that lets the bold flavors of the sauce and seasonings take center stage.

* Minced Garlic

Garlic is the aromatic backbone of this recipe, infusing the chicken with a savory depth. It adds warmth and a little bite that enhances all the other flavors without overpowering them.

* Grated Ginger

Ginger brings a refreshing zing to the mix, cutting through the richness of the chicken while adding a hint of spice and brightness that makes the dish feel lively.

* Chopped Onions

Onions add a mild sweetness and slight crunch. As they cook, they soften and bring out a natural caramelized flavor that enhances the overall savory profile of the dish.

* Chopped Bell Pepper

Bell pepper gives the wraps a pop of color and crunch, along with a slightly sweet taste that balances the savory and spicy elements of the filling.

* Shredded Carrots

Carrots add a crisp texture and a subtle sweetness that contrasts beautifully with the savory and tangy elements in the filling, while also brightening up the dish visually.

* Soy Sauce

Soy sauce brings a rich umami flavor that deepens the savory notes of the chicken. It helps create the rich, slightly salty base that binds all the other flavors together.

* Fish Sauce

A staple in Thai cuisine, fish sauce adds a distinctive, savory, and slightly briny note. It gives the wraps an authentic Thai flavor that makes all the other ingredients feel more cohesive.

* Brown Sugar

A little brown sugar balances the salty and tangy elements, adding just a touch of sweetness to round out the dish and highlight the richness of the peanut sauce.

* Lime Juice

The zesty acidity of lime juice brightens the entire dish, cutting through the richness and adding that refreshing citrus burst that elevates the flavors.

* Rice Vinegar

Rice vinegar provides a subtle tanginess, offering a smooth and slightly sweet acidity that enhances the freshness of the herbs and vegetables.

* Chili Garlic Sauce

For those who love a bit of heat, chili garlic sauce adds a spicy kick with a touch of garlic and vinegar. It’s the perfect way to bring some bold flavor and a little warmth to the dish.

* Chopped Fresh Cilantro

Cilantro adds a vibrant, herbaceous flavor that perfectly complements the savory filling. Its fresh, slightly citrusy notes balance the richness of the chicken and sauce.

* Chopped Green Onions

Green onions bring a mild onion flavor with a fresh, crisp crunch. They help add a burst of color and an extra layer of freshness to the wraps.

* Butter Lettuce or Iceberg Lettuce

These lettuce leaves act as the vessel for your delicious filling. Butter lettuce has soft, pliable leaves that are perfect for wrapping, while iceberg lettuce offers extra crunch and structure.

* Chopped Peanuts

Peanuts give the wraps a satisfying crunch and a slight nuttiness, while also tying in with the peanut sauce. Their texture adds contrast to the tender chicken and crunchy vegetables.

* Sesame Oil

Sesame oil lends a rich, toasty flavor that enhances the overall depth of the dish. A little goes a long way in bringing a layer of warmth and earthiness to the wrap filling.

How to Make Thai Chicken Lettuce Wraps

1. Heat a large skillet over medium-high heat and add the vegetable oil.

Allow the oil to warm up until it shimmers slightly, which indicates it’s hot enough to start cooking. This step ensures the chicken will brown nicely without sticking.

2. Once the oil is hot, add the ground chicken to the skillet and break it apart with a spoon or spatula.

Use the back of your spoon or spatula to crumble the chicken into small pieces. Stir frequently to prevent clumping, ensuring the chicken cooks evenly.

3. Cook the chicken until it is browned and fully cooked through, about 6-8 minutes.

Keep stirring and breaking apart the chicken as it cooks. You’ll notice it becomes opaque and golden brown — this is when it’s done. No pink should remain.

4. Add the minced garlic and grated ginger to the skillet with the chicken, stirring frequently for about 1-2 minutes until fragrant.

Be careful not to burn the garlic; stir constantly to release their aromatic oils, filling your kitchen with a warm, spicy-sweet scent.

5. Add the chopped onions, bell pepper, and shredded carrots to the skillet and cook, stirring occasionally, for about 3-4 minutes until the vegetables soften slightly.

You want the vegetables to retain some crunch but also become tender enough to meld with the filling, adding a vibrant mix of colors and textures.

6. Pour in the soy sauce, fish sauce, brown sugar, lime juice, rice vinegar, and chili garlic sauce, stirring to combine all the ingredients.

This is where all your flavors start to come together. The sauces and seasonings give the filling its signature Savory, tangy, and spicy profile.

7. Reduce the heat to medium-low and let the mixture simmer for another 2-3 minutes, allowing the flavors to meld together.

A gentle simmer helps the ingredients absorb each other’s flavors, creating a rich, cohesive filling.

8. Remove the skillet from heat and stir in the chopped fresh cilantro and chopped green onions.

Fresh herbs add brightness and freshness to your filling, balancing the savory ingredients with herbal notes. Stir well to distribute evenly.

9. Set aside to cool slightly while you prepare the lettuce wraps.

Giving the mixture a minute or two to cool prevents the lettuce from wilting and makes it easier to handle when filling.

10. Carefully separate the lettuce leaves from the head, ensuring they are large enough to hold the chicken mixture.

Choose sturdy, large leaves like butter lettuce or iceberg. Gently peel away the leaves without tearing to keep their shape intact.

11. Spoon the chicken mixture into each lettuce leaf, filling it with the desired amount.

Use a small spoon or heaping tablespoon to mound the filling into each leaf. Don’t overstuff to keep the wraps manageable to eat.

12. Top each wrap with a sprinkle of chopped peanuts and a drizzle of sesame oil.

The peanuts add crunch and nuttiness, while sesame oil imparts a toasty, aromatic finish that elevates the dish.

13. Serve immediately while the filling is warm and the lettuce is crisp.

Arrange your wraps on a platter, and enjoy the delightful combination of flavors and textures. Perfect for devouring straight from the table!

Serving Suggestions for Thai Chicken Lettuce Wraps

Pair with a refreshing side salad — Think crisp cucumber slices, juicy cherry tomatoes, and a light Thai vinaigrette. It’s like a cool, crunchy dance partner to your warm, flavorful wraps, balancing the heat and richness beautifully.

Serve with an icy cold beverage — Whether it’s a chilled Thai iced tea, a sparkling mineral water with a squeeze of lime, or a light beer, a cold drink helps cut through the spicy tang and keeps your palate refreshed from first bite to last.

Create a DIY dipping station — Offer extra peanut sauce, sriracha, or sweet chili sauce on the side. Your guests can customize each bite to their liking, adding an extra zing or a dollop of creaminess. It’s interactive, fun, and makes your meal feel even more special!

How to Store Thai Chicken Lettuce Wraps

Storing Thai Chicken Lettuce Wraps can be a bit tricky if you want to keep their freshness and flavor intact. The key is to store the filling separately from the lettuce leaves, since the crispness of the lettuce is what makes these wraps so special.

First, transfer the cooked chicken and vegetable mixture into an airtight container and keep it in the refrigerator. It’s best enjoyed within 2-3 days — the flavors will stay vibrant, and you won’t compromise on that fresh, zesty taste.

Next, the lettuce leaves should be stored in a separate, sealed plastic bag or container, ideally lined with a paper towel to absorb excess moisture. This way, they stay crisp and avoid wilting. Use them within 1-2 days for the best crunch.

Finally, when you’re ready to serve again, reheat the filling gently in the microwave or on the stovetop until warm. Meanwhile, assemble your wraps fresh — no one likes soggy lettuce! If necessary, sprinkle a little extra chopped peanuts, herbs, or a drizzle of sesame oil to freshen up the dish before serving. This method keeps the flavors lively and the textures delightful!

Conclusion

And there you have it – your very own Thai Chicken Lettuce Wraps, ready to wow your taste buds! These wraps are not only packed with bold, vibrant flavors, but they’re also incredibly versatile, making them perfect for any occasion. From casual weeknight dinners to a fun gathering with friends, you’ll be serving up something both delicious and interactive. Plus, the balance of savory, sweet, spicy, and fresh ingredients makes every bite a little adventure of its own.

Feel free to tweak the recipe to match your personal taste, and don’t forget to get a little creative with the toppings. Whether you’re loving that peanut sauce or adding a splash of heat, these wraps are your canvas!

I’d absolutely love to hear what you think if you give this recipe a try. Do you have any questions while making it or want to share how it turned out? Drop a comment below – I’m always happy to chat about all things food and cooking! Happy cooking, and enjoy those wraps!

Thai Chicken Lettuce Wraps

Difficulty: Intermediate Prep Time 20 mins Cook Time 15 mins Total Time 35 mins
Calories: 350

Description

Succulent ground chicken, sautéed with vibrant herbs, savory garlic, and a hint of zesty lime, all wrapped in crisp, refreshing lettuce leaves. The perfect bite of fresh, spicy, and tangy goodness—every mouthful is a burst of Thai-inspired flavor!

Ingredients

Instructions

  1. Heat a large skillet over medium-high heat and add the vegetable oil.
  2. Once the oil is hot, add the ground chicken to the skillet and break it apart with a spoon or spatula.
  3. Cook the chicken until it is browned and fully cooked through, about 6-8 minutes.
  4. Add the minced garlic and grated ginger to the skillet with the chicken, stirring frequently for about 1-2 minutes until fragrant.
  5. Add the chopped onions, bell pepper, and shredded carrots to the skillet and cook, stirring occasionally, for about 3-4 minutes until the vegetables soften slightly.
  6. Pour in the soy sauce, fish sauce, brown sugar, lime juice, rice vinegar, and chili garlic sauce, stirring to combine all the ingredients.
  7. Reduce the heat to medium-low and let the mixture simmer for another 2-3 minutes, allowing the flavors to meld together.
  8. Remove the skillet from heat and stir in the chopped fresh cilantro and chopped green onions.
  9. Set aside to cool slightly while you prepare the lettuce wraps.
  10. Carefully separate the lettuce leaves from the head, ensuring they are large enough to hold the chicken mixture.
  11. Spoon the chicken mixture into each lettuce leaf, filling it with the desired amount.
  12. Top each wrap with a sprinkle of chopped peanuts and a drizzle of sesame oil.
  13. Serve immediately while the filling is warm and the lettuce is crisp.

Note

  • Make sure to break apart the ground chicken well to avoid clumps and ensure even cooking.
  • Adjust the chili garlic sauce to taste for more or less heat.
  • You can substitute iceberg lettuce for butter lettuce if preferred, but butter lettuce is more delicate and flexible for wraps.
  • For extra flavor, toast the peanuts in a dry pan before sprinkling them on the wraps.
  • This recipe can be served as an appetizer or a light main dish; pair it with rice for a more filling meal.
Keywords: Thai chicken lettuce wraps recipe, easy Thai chicken wraps, healthy chicken lettuce wraps, Thai lettuce wraps with chicken, low-carb Thai chicken wraps

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Frequently Asked Questions

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How long does it take to prepare this recipe?

It takes about 30-35 minutes to prepare this recipe. This includes cooking the chicken, sautéing the vegetables, and assembling the lettuce wraps.

Can I substitute ground chicken with another type of meat?

Yes, you can substitute ground chicken with ground turkey, pork, or beef. Each will alter the flavor slightly, but the recipe will still work well with any of these options.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the ground chicken with plant-based meat alternatives, such as ground tofu, tempeh, or even mushrooms for a delicious vegetarian option. Adjust the seasoning to suit your taste.

What can I use if I don't have fish sauce?

If you don’t have fish sauce, you can use a soy sauce-based substitute or a mixture of soy sauce and a small amount of seaweed or anchovy paste. While it may not be identical, it will still add a salty, umami flavor to the dish.

Can I make the chicken mixture ahead of time?

Yes, you can prepare the chicken mixture a day in advance. Simply follow the recipe and store the cooled mixture in an airtight container in the refrigerator. When you're ready to serve, just reheat it in a skillet and assemble the wraps.

Maria Bennet

Food and Lifestyle Blogger

Hi, I’m Maria Bennet! A self-taught home cook and food lover with a passion for creating simple, delicious recipes that bring people together

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