Garlic Keto Flatbread

Total Time: 30 mins Difficulty: Beginner
Warm, buttery, and packed with garlicky goodness—this Keto flatbread is the perfect low-carb treat for any craving!
pinit

The moment the garlic hits the hot pan, the kitchen fills with that unmistakable aroma—rich, savory, and warm. It’s a scent that’s hard to resist, and it makes this Keto Garlic Flatbread even more irresistible. The buttery, garlicky goodness seeps into every nook and cranny of the flatbread, adding layers of flavor that complement the soft, pillowy texture. Each bite is a satisfying combination of savory garlic, with a touch of cheese for extra creaminess, and the delicate, slightly crispy edges that bring just the right amount of texture.

The beauty of this flatbread lies in its simplicity. It’s not just a great keto option; it’s versatile enough to serve as an appetizer, a side to your favorite keto meal, or even a satisfying snack when the craving for something savory hits. Whether you serve it warm straight from the oven or save it for later, it’s a bread that stands out. You can even customize it by adding extra herbs like thyme or rosemary if you’re in the mood for a flavor twist.

The best part? It’s completely guilt-free! You can indulge without worrying about those pesky carbs, making this flatbread the perfect keto-friendly treat.

Key Ingredients in Garlic Keto Flatbread

Each ingredient in this Garlic Keto Flatbread serves a unique purpose, helping to create that perfect balance of flavor and texture. From the flour base to the garlic infusion, every element works together to keep things low-carb and delicious. Let’s take a closer look at what makes this recipe so special.

Almond Flour: This low-carb flour is the star of the show, replacing traditional wheat flour. It gives the flatbread its soft, pliable texture and a nutty flavor that pairs perfectly with the garlic. Plus, it’s packed with healthy fats, making it an ideal choice for keto diets.

Ground Flaxseed: Ground flaxseed adds a subtle earthy flavor and contributes to the bread’s texture, giving it a bit of structure. It’s also rich in fiber and omega-3 fatty acids, which are great for heart health.

Baking Powder: A little baking powder helps the dough rise slightly, giving the flatbread a light, airy texture. It’s the secret to achieving that perfect balance between softness and just enough fluff.

Garlic Powder: The garlic powder brings that signature garlic kick to the bread without being overpowering. It gives the flatbread a savory depth, making every bite an aromatic treat.

Salt: A pinch of salt enhances all the other flavors, bringing everything together in a harmonious bite. It’s essential for balancing the richness of the butter and olive oil.

Eggs: The eggs act as a binder, holding the ingredients together and giving the flatbread its structure. They also add moisture and a slight richness to the dough.

Olive Oil: Olive oil adds a fruity richness to the flatbread and helps to achieve that soft, supple texture. It’s also great for boosting the flavor profile, giving the bread a mild, savory depth.

Water: A little water helps bring the dough together, creating the right consistency for rolling and shaping. It’s essential to ensure the dough isn’t too dry or sticky.

Melted Butter: The melted butter not only enriches the flavor but also contributes to the crispiness of the flatbread’s edges. It adds a creamy, decadent finish that perfectly complements the garlic and herbs.

Each ingredient plays a crucial role in making this flatbread the keto-friendly masterpiece that it is!

How to Make Garlic Keto Flatbread

  • STEP 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • STEP 2: In a medium-sized mixing bowl, add 1 1/2 cups of almond flour.
  • STEP 3: Measure and add 1/4 cup of ground flaxseed to the bowl with the almond flour.
  • STEP 4: Add 1 teaspoon of baking powder to the dry ingredients.
  • STEP 5: Sprinkle in 1/4 teaspoon of garlic powder for flavor.
  • STEP 6: Add 1/4 teaspoon of salt to the dry ingredients.
  • STEP 7: Whisk these dry ingredients together until they are evenly combined.
  • STEP 8: In a separate bowl, crack 2 large eggs and beat them lightly with a fork or whisk.
  • STEP 9: Pour the 2 tablespoons of olive oil into the beaten eggs and mix well.
  • STEP 10: Add 2 tablespoons of water to the egg mixture and stir until it is fully incorporated.
  • STEP 11: Slowly pour the wet mixture into the dry ingredients while stirring continuously to form a dough.
  • STEP 12: Melt 1 tablespoon of butter in the microwave or on the stovetop, and pour it into the dough, mixing it in thoroughly.
  • STEP 13: Knead the dough gently in the bowl until it becomes smooth and slightly sticky, adding a bit more water if needed to achieve the right texture.
  • STEP 14: Transfer the dough to the prepared baking sheet and flatten it out with your hands or a rolling pin to form a flatbread shape.
  • STEP 15: Place the baking sheet in the preheated oven and bake for 12-15 minutes or until the edges of the flatbread turn golden brown.
  • STEP 16: Once done, remove the flatbread from the oven and let it cool for a few minutes before slicing and serving.

Serving Suggestions for Garlic Keto Flatbread

1. As a Savory Snack: Perfect for when those snack cravings hit, this flatbread is fantastic on its own or with a side of your favorite keto-friendly dip. Try it with a creamy spinach and artichoke dip or a tangy tzatziki sauce—each bite is a satisfying little moment of joy!

2. Pair it with a Salad: Want to elevate your salad game? Use this garlic flatbread as a side to your fresh, crisp greens. The flavors complement everything from a simple Caesar salad to a Mediterranean mix of olives, feta, and cucumbers. It’s the perfect way to make your meal feel even more satisfying without breaking your carb budget.

3. Turn It into a Sandwich: Imagine this flatbread as the base for a delicious keto sandwich! Layer up your favorite deli meats, cheese, and even a few avocado slices for a quick and filling lunch. The garlic-infused flatbread gives an extra flavor boost to every bite—just the right amount of savory, without the carbs.

Whatever way you serve it, this flatbread will quickly become a kitchen staple!

How to Store Garlic Keto Flatbread

To keep your Garlic Keto Flatbread fresh and flavorful, storing it properly is key. If you’re lucky enough to have leftovers, let the flatbread cool completely before storing it. The best way to keep it fresh for a couple of days is by wrapping it tightly in plastic wrap or aluminum foil and then placing it in an airtight container. This will help retain its moisture while keeping it from drying out.

If you want to enjoy your flatbread a little longer, you can freeze it. After cooling, wrap the flatbread in plastic wrap, then pop it into a freezer-safe bag or container. When you’re ready to eat, just thaw it at room temperature, and if you prefer it warm, give it a quick reheat in the oven or a toaster oven to bring back that crispy edge and soft center.

For shorter storage, you can also leave it out on the counter for a day or two. Just make sure it’s covered properly, as the air can cause it to become a little too dry. While it may not last as long without freezing, it’s perfect for enjoying within the first couple of days after baking!

Conclusion

And there you have it! This Garlic Keto Flatbread is truly a game-changer. With its rich, savory flavors and satisfying texture, it’s everything you could want in a low-carb, keto-friendly treat. Whether you’re using it as a snack, pairing it with a salad, or transforming it into a delicious sandwich, this flatbread is a versatile addition to any keto meal plan. Plus, with simple ingredients and easy steps, it’s a recipe that’ll make you feel like a pro in the kitchen.

I hope you give this flatbread a try—trust me, you’ll be hooked after the first bite! If you have any questions, thoughts, or feedback after trying it out, I’d love to hear from you. Feel free to drop a comment below or ask anything if you need a little extra help along the way. I’m always here to chat about food, share ideas, or simply talk about how amazing garlic-infused keto treats can be.

Happy cooking, and enjoy that crispy, buttery goodness!

Garlic Keto Flatbread

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Rest Time 5 mins Total Time 30 mins
Calories: 350

Description

This Garlic delight with the flavor, low texture. Ideal pairing. enjoying on its own—your taste buds will thank you!

Ingredients

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a medium-sized mixing bowl, add 1 1/2 cups of almond flour.
  3. Next, measure and add 1/4 cup of ground flaxseed to the bowl with the almond flour.
  4. Add 1 teaspoon of baking powder to the dry ingredients.
  5. Sprinkle in 1/4 teaspoon of garlic powder for flavor.
  6. Add 1/4 teaspoon of salt to the dry ingredients.
  7. Whisk these dry ingredients together until they are evenly combined.
  8. In a separate bowl, crack 2 large eggs and beat them lightly with a fork or whisk.
  9. Pour the 2 tablespoons of olive oil into the beaten eggs and mix well.
  10. Add 2 tablespoons of water to the egg mixture and stir until it is fully incorporated.
  11. Slowly pour the wet mixture into the dry ingredients while stirring continuously to form a dough.
  12. Melt 1 tablespoon of butter in the microwave or on the stovetop, and pour it into the dough, mixing it in thoroughly.
  13. Knead the dough gently in the bowl until it becomes smooth and slightly sticky, adding a bit more water if needed to achieve the right texture.
  14. Transfer the dough to the prepared baking sheet and flatten it out with your hands or a rolling pin to form a flatbread shape.
  15. Place the baking sheet in the preheated oven and bake for 12-15 minutes or until the edges of the flatbread turn golden brown.
  16. Once done, remove the flatbread from the oven and let it cool for a few minutes before slicing and serving.

Note

  • Almond flour provides a soft, nutty base for the flatbread and is low in carbs, making it perfect for a keto diet.
  • Ground flaxseed adds fiber and a subtle earthy flavor, helping to bind the dough while boosting nutritional value.
  • Baking powder helps the dough rise slightly, giving the flatbread a lighter texture.
  • If you prefer a stronger garlic flavor, you can increase the garlic powder to 1/2 teaspoon.
  • For a crispier texture, flatten the dough thinner before baking.
Keywords: garlic keto flatbread recipe, low carb garlic flatbread, keto flatbread with garlic, easy garlic keto bread, homemade garlic keto flatbread

Did you make this recipe?

Tag #wpdelicious and #deliciousrecipesplugin if you made this recipe. Follow @wpdelicious on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:
What is the texture of the Garlic Keto Flatbread supposed to be like?

The texture of the Garlic Keto Flatbread should be soft and slightly chewy, similar to traditional flatbreads but with a denser consistency due to the almond flour and flaxseed. It should not be dry or crumbly; instead, it should hold together well and be slightly sticky when kneading.

Can I substitute any of the ingredients in this recipe?

Yes, you can make some substitutions. For example, if you don't have almond flour, you can use coconut flour, but you will need to adjust the quantity since coconut flour is more absorbent. Ground chia seeds can replace ground flaxseed. Additionally, you can use melted coconut oil instead of olive oil for a different flavor profile.

How should I store the Garlic Keto Flatbread after baking?

After baking, let the flatbread cool completely, then store it in an airtight container at room temperature for up to 2 days. For longer storage, you can refrigerate it for up to a week or freeze it for up to a month. If freezing, wrap it tightly in plastic wrap or foil to prevent freezer burn.

Can I add toppings or seasonings to the flatbread?

Absolutely! You can customize the flatbread by adding toppings or seasonings before baking. Consider adding herbs like oregano or basil, or even cheese for a cheesy garlic flatbread. Just be mindful of the additional moisture or fat from toppings, which may affect the baking time.

What can I serve with the Garlic Keto Flatbread?

The Garlic Keto Flatbread pairs well with a variety of dishes. You can serve it as a side with soups or salads, use it as a base for keto-friendly pizzas, or enjoy it with dips like guacamole, hummus, or tzatziki. It also works great for wraps or sandwiches with your favorite low-carb fillings.

Maria Bennet

Food and Lifestyle Blogger

Hi, I’m Maria Bennet! A self-taught home cook and food lover with a passion for creating simple, delicious recipes that bring people together

Leave a Comment

Your email address will not be published. Required fields are marked *